Mango Delights

In some parts of the world, Mango (Mangifera indica) is called the “King of Fruits”. It’s a drupe, or stone fruit, which means that it has a large seed in the middle. Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years.

Here are some benefits of mangoes you may not have known:

1. Helps in digestion.
2. Promotes Healthy Gut.
3. Boosts Immunity.
4. Promotes eye health.
5. Lowers Cholesterol.
6. Clears the Skin.
7. Even Diabetics Could Enjoy it.
8. Aids Weight Loss.