Horse Gram (HuruLi) Chutney Powder is prepared from Horse Gram (HuruLi).
Horse Gram is rich in minerals, especially iron, calcium, phosphorus; B-complex vitamins; fiber & proteins. It also contains polyphenols and antioxidants.
Health benefits: beneficial for patients with ulcer, diarrhea, hemorrhoids/piles. Horse gram is a great diuretic. It is documented in Ayurveda to be beneficial to patients with respiratory issues, including Asthma and Bronchitis. It is also known to reduce Acidity and is used as a home remedy for rheumatic pain.
Note: It is not suitable for pregnant women and people who’re suffering from tuberculosis.
The recepient liked it.
powder need not be fine. Coarse powder would have been better…